Be Fit Stay Fit: Why Your Workout Doesn't Work and How to Fix It

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Be Fit Stay Fit: Why Your Workout Doesn't Work and How to Fix It - Kennedy, Paul, Dr.

Suitable for individuals who are just getting started on their fitness program, are looking to improve their current program or those who simply wish to learn more about practical and general fitness principles. This book is designed for the fitness "dropout" as well as the fitness fanatic. Failed fitness programs are common to virtually every ...

Be Fit Stay Fit: Why Your Workout Doesn't Work and How to Fix It 2003, Blue River Press, Indianapolis, IN

ISBN-13: 9780971895935

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