Running & Breathing - O'Brien, Justin, and Justin O'Brien PH D

Run, walk, or even bicycle without fatigue! That seems the impossible dream for athletes, but Dr. Justin O'Brien, a runner and a yogi, reveals in this book a unique style of sport training that does just that. Trade paper. Inspired by the yogis of the Himalayas, who run fifty miles a day up and down mountainous terrain, O'Brien was intrigued to ... Read More

Running & Breathing 2002, Yes International Publishers

ISBN-13: 9780936663296

Trade paperback