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High-Intensity Training the Mike Mentzer Way

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This volume profiles the high-intensity training (HIT) techniques pioneered by Mike Mentzer, the bodybuilder who wrote the monthly column Heavy Duty ... Show synopsis

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Reviews of High-Intensity Training the Mike Mentzer Way

Overall customer rating: 5.000
sandeep

The best training method

by sandeep on Jul 15, 2010

High-intensity training method is one of the best methods to build muscle and lose weight at the same time as well. It all depends on your genetic potential to build muscle but following this method we all can reach our genetic potential.

Alvis

Great book !

by Alvis on Aug 16, 2007

read this book and never again give credit to the BB magazines or gym trainers,

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Discussions about High-Intensity Training the Mike Mentzer Way

sandeep

Has anyone read Arthur Jone's books on Body building?

I was wondering if somebody had read Arthur Jone's books on bodybuilding. He is a genius in my opinion

5 replies »
Last: 2010-08-26 20:16:25.61
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