High-Intensity Training the Mike Mentzer Way

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High-Intensity Training the Mike Mentzer Way - Mentzer, Mike, and Little, John R

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, ...

High-Intensity Training the Mike Mentzer Way 2003, McGraw-Hill Companies, Chicago, IL

ISBN-13: 9780071383301

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