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Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of ...Show synopsisNutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.Hide synopsis
Description:Very good. Light wear to edges and pages. Cover and spine show...Very good. Light wear to edges and pages. Cover and spine show no easily noticeable damage. A tradition of southern quality and service. All books guaranteed at the Atlanta Book Company.
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Description:Acceptable. A readable copy. All pages and cover are intact....Acceptable. A readable copy. All pages and cover are intact. Dust jacket is torn or missing. The book has moderate to heavy wear. Covers have wear; Edges are yellowed and/or dirty; The book is worn and discolored.
This book will give you a better way of looking at the food you eat. It will help you get to your ideal weight without counting calories, gimmicks, or unsafe food selections. As a person with Type II diabetes, I am acutely aware of how the food I eat effects my health. This book is my guide to a ...
Thie diet guidelines: Daily, at least a pound of salad and raw vegetables, a pound of green cooked vegetables, at least a cup of beans, a cup of starchy vegetables or whole grains, at least four fruits, an ounce of raw nuts, a teaspoon of oil, and a tablespoon of ground flaxseed. No meat, fish, poultry ...
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