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Nutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of ...Show synopsisNutrition density is the key to this revolutionary diet designed by a leading doctor for patients who "must" lose weight--proven in thousands of cases to provide a lifetime of sustained weight loss. No willpower is required--just knowledge. Includes menus and over 40 recipes.Hide synopsis
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Description:Acceptable. A readable copy. All pages and cover are intact....Acceptable. A readable copy. All pages and cover are intact. Dust jacket is torn or missing. The book has moderate to heavy wear. Covers have wear; Edges are yellowed and/or dirty; The book is worn and discolored.
Description:Good. 0316735507 Paperback. Minor wear and discoloration on...Good. 0316735507 Paperback. Minor wear and discoloration on cover. Pages lightly yellowed. Text is clean and binding is tight. We ship daily! The Free Source Book & Media Exchange (FSME) is owned and operated by the Rogue Valley Metaphysical Library (RVML), which is a 501(C)(3) nonprofit organization.
This book will give you a better way of looking at the food you eat. It will help you get to your ideal weight without counting calories, gimmicks, or unsafe food selections. As a person with Type II diabetes, I am acutely aware of how the food I eat effects my health. This book is my guide to a ...
Thie diet guidelines: Daily, at least a pound of salad and raw vegetables, a pound of green cooked vegetables, at least a cup of beans, a cup of starchy vegetables or whole grains, at least four fruits, an ounce of raw nuts, a teaspoon of oil, and a tablespoon of ground flaxseed. No meat, fish, poultry ...
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