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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat - Cordain, Loren

Healthy, delicious, and simple, the Paleo Diet is the diet genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by an acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program.

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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat 2002, John Wiley & Sons

ISBN-13: 9780471267553

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