Overcoming Anxiety for Dummies - Elliott, Charles H, Ph.D., and Smith, Laura L, Ph.D.

Practical, proven ways to get fear, worry, and panic under control Think you worry too much? You're not alone?over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding ...

Overcoming Anxiety for Dummies 2010, For Dummies, Hoboken, NJ

ISBN-13: 9780470574416

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Overcoming Anxiety for Dummies 2002, For Dummies, New York, NY

ISBN-13: 9780764554476

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