Yoga for Wimps: Poses for the Flexibly Impaired

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Yoga for Wimps: Poses for the Flexibly Impaired - Austin, Miriam, and Fenton, Sasha, and Kaplan, Barry (Photographer)

Crave yoga's benefits--but feel afraid to look weird? Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 ... Read More

Yoga for Wimps: Poses for the Flexibly Impaired 1999, Sterling, New York, NY

ISBN-13: 9780806943398

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