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Updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past 10 years, "Yoga ...Show synopsisUpdated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past 10 years, "Yoga For Dummies" breaks down the concepts and poses, making yoga easy to understand and easy to apply for everyone.Hide synopsis
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An excellent and fairly detailed introduction to Yoga. Feurestein is an important scholar in the Yoga field and lends weight to the credentials of this book as a co-author.
The chapters cover philosophy and practical aspects of Yoga in a light-hearted, easy -to -read way, without dumbing down any of ...
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