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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of ... Show synopsis

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Reviews of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Overall customer rating: 5.000
Bonnie

wherever you go

by Bonnie on Aug 11, 2011

This book is so easy to read and understand. I like Jon's down to earth writing and explanations. It is like actually sitting with him and listening to what he has to say. It has made my understanding of meditation so more clear. More

gjp997

Meditation Introduction

by gjp997 on Jul 18, 2008

This is a wonderful introduction to meditation. It focuses on breathing, to get in touch with your body, feelings, and thoughts. The method helps you relax. You learn how the mind is like a waterfall of cascading thoughts. It's easy to ignore your body pain and feelings. It allows you to get in touch ... More

bigdan
by bigdan on Apr 26, 2007

Wonderfully written. Broken into small topics which made it easy to digest. I loved the supportive quotes from famous thinkers . I highly recommend this book to anyone interested in mindfullness and inner peace. More

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