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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Kabat-Zinn, Jon, PhD

Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 1994, Hyperion Books, New York, NY

ISBN-13: 9781562827694

Hardcover

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 1994, MacMillan Audio

ISBN-13: 9781559272629

Audiobook cassette

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