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Description:Good. Pages may have contain writing, highlighting or notes. May...Good. Pages may have contain writing, highlighting or notes. May be an ex library copy with library markings. Dust jacket or accessories may not be included.
Although aimed at (I guess) clinicians helping clients with depression. This book can help YOU if you act on the many directives outlined. I found myself myself going, 'oh yeah, so that's what I do!'. By changing my thought processes I found myself lifted and not so depressed even before I got part-way through this book.
Anyone who is slightly interested in NLP, Bandler, Satir and late great Milton H Erickson will find this book very helpful if they experience depression. If you're not a clinician you might some of the jargon a little heavy going, but that doesn't diminish from the quality of the book as whole. Michael Yapko has a wonderful sensitivity to the subject matter.
A great read.
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