Weight Training for Dummies - Neporent, Liz, M.A., and Schlosberg, Suzanne, and Archer, Shirley J

The comprehensive guide to weight training for anyone looking to build muscles and develop a stronger, healthier body, "Weight Training For Dummies" allows readers to design and perform a balanced weight-training program based on their lifestyle, abilities, and fitness goals. 100+ photos & illustrations.

Weight Training for Dummies 2014, For Dummies

ISBN-13: 9781118940747

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Weight Training for Dummies 2006, For Dummies, Hoboken, NJ

ISBN-13: 9780471768456

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Weight Training for Dummies 2000, For Dummies

ISBN-13: 9780764551680

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Weight Training for Dummies 1997, For Dummies

ISBN-13: 9780764550362

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