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The comprehensive guide to weight training for anyone looking to build muscles and develop a stronger, healthier body, "Weight Training For Dummies" ...Show synopsisThe comprehensive guide to weight training for anyone looking to build muscles and develop a stronger, healthier body, "Weight Training For Dummies" allows readers to design and perform a balanced weight-training program based on their lifestyle, abilities, and fitness goals. 100+ photos & illustrations.Hide synopsis
Description:New. The pages of this books are clean and unmarked. There is...New. The pages of this books are clean and unmarked. There is very little shelf wear.
Description:New. No dust jacket as issued. Trade paperback (US). Glued...New. No dust jacket as issued. Trade paperback (US). Glued binding. 404 p. Contains: Illustrations. For Dummies (Lifestyles Paperback). Audience: General/trade. New--Old Stock/Display Or Returned Item non-smoker, nice xlg glossy softcvr book, some minor shelfwear, crisp, clean, unmarked text /book J0309T716
Description:New. Brand New, unused and in Perfect Condition. This item...New. Brand New, unused and in Perfect Condition. This item might take an additional 2 days to process by this seller.
Description:New. Trade paperback (US). Glued binding. 388 p. Contains:...New. Trade paperback (US). Glued binding. 388 p. Contains: Illustrations. For Dummies (Lifestyles Paperback). In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Description:New. 0471768456 Brand New. XCITING PRICES JUST FOR YOU. Ships...New. 0471768456 Brand New. XCITING PRICES JUST FOR YOU. Ships within 24 hours. Best customer service. 100% money back return policy.
If you are just getting started (and I *really* mean "just") you will find this book helpful - it saves you the effort of reading from the monitor. The same basic rules you will find in every training or bodybuilding site, with the same basic exercises ... If you are fan of bodybuilding books (like I ...
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