Many individuals who had no control over their late-night binges have learned through the Weigh Down method that a Higher Power can remove the ...Show synopsisMany individuals who had no control over their late-night binges have learned through the Weigh Down method that a Higher Power can remove the irresistible pull of the pantry and drive-through restaurants. Participants in Shamblin's program can reduce to one third the volume of food they crave and still feel satisfied. 20 illustrations.Hide synopsis
Description:New in Like New jacket. Excellent condition. Interior is tight,...New in Like New jacket. Excellent condition. Interior is tight, bright and clean. Hard covers are tight and show signs of light shelf wear. Minor scuffing and edge wrinkles on the paper dust cover. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number.
I have always believed that one could lose weight without diets, liquid or pill fads, surgery, etc. and this book proves it for me. Author is educated in nutrition, dietician as well as the Bible. Within the first week of reading only part of this book, I lost 10 lbs. plus various people have commented on a difference without knowing I lost weight. This book also provides helpful tools in everyday situations like: What to do when eating out? When eating with your family (all having the same meal), etc. I'm not suggesting this is easy, but it has allowed me to eat anything I want and still lose weight and that I'm not doing it on my own.
Food is here to noursih us and not to tempt us! Yes I continue to lose weight.
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