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The Weigh Down Diet

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Many individuals who had no control over their late-night binges have learned through the Weigh Down method that a Higher Power can remove the ... Show synopsis

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Reviews of The Weigh Down Diet

Overall customer rating: 5.000
JES53

Lose Weight without Dieting

by JES53 on Apr 17, 2008

I have always believed that one could lose weight without diets, liquid or pill fads, surgery, etc. and this book proves it for me. Author is educated in nutrition, dietician as well as the Bible. Within the first week of reading only part of this book, I lost 10 lbs. plus various people have commented on a difference without knowing I lost weight. This book also provides helpful tools in everyday situations like: What to do when eating out? When eating with your family (all having the same meal), etc. I'm not suggesting this is easy, but it has allowed me to eat anything I want and still lose weight and that I'm not doing it on my own. Food is here to noursih us and not to tempt us! Yes I continue to lose weight.

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