The Biology of Success - Arnot, Robert, Dr., M.D.

This step-by-step program designed by Dr. Arnot enables readers to change undesirable habits and behavior and to create optimal conditions for succeeding, and, ultimately, to achieve their personal best. Includes information on diet, exercise, how to make simple changes to improve mood, and more.

The Biology of Success 2001, Little Brown and Company, London

ISBN-13: 9780316051293

Trade paperback

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The Biology of Success 2000, Little Brown and Company, Boston, MA

ISBN-13: 9780316051613

Hardcover

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