The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories - Rolls, Barbara, Ph.D., and Barnett, Robert, Professor

Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.

The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories 2000, Quill, New York, NY

ISBN-13: 9780060932725

Trade paperback

Select