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Three expert coaches and some of the top minds in sports training teach athletes how to use speed, agility, and quickness training to enhance sports ...Show synopsisThree expert coaches and some of the top minds in sports training teach athletes how to use speed, agility, and quickness training to enhance sports performance. More than 200 drills are included and athletes are shown how to customize a training program based on the needs of their sports. 180 illustrations.Hide synopsis
Description:Good. Shows some signs of wear, and may have some markings on...Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Description:Good. Very minimal damage to the cover no holes or tears, only...Good. Very minimal damage to the cover no holes or tears, only minimal scuff marks minimal wear binding majority of pages undamaged minimal creases or tears. Book may have writing, underlining, highlighting, wear to cover and corners, notes in margins, writing.
Description:Fair. Books rated "Acceptable" may have significant wear & tear...Fair. Books rated "Acceptable" may have significant wear & tear; may have significant amounts of underlining, highlighting, or notes; may have creases, or tears; may have cracked spines or loose pages; may have the previous owner's name, stamp, sticker, or gift inscription; or may be library discards.
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