Train Your Brain: The Ultimate 21 Day Mental Skills Programme for Peak Performance

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Train Your Brain: The Ultimate 21 Day Mental Skills Programme for Peak Performance - Alder, Harry

Scientific breakthroughs in neurobiological research have identified how extraordinary feats of creativity can be achieved, and how we can all reach this inspired state. This is a discussion of what it means to operate in a state of "flow", or peak performance, when anything and everything seems possible. Alder shows readers how to identify, ... Read More