Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness - Green, Cynthia R, Dr., Ph.D.

In eight easy lessons, Dr. Green shares the best ways to remember faces and names, telephone numbers, lists, appointments, PINs, and more. Drawing on the latest medical research, she also explains what lifestyle factors can cause memory lapses, suggests a diet to boost brain power, and discusses the pros and cons of herbal remedies. NPR ...

Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness 2001, Bantam

ISBN-13: 9780553380262

Trade paperback

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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness 1999, Bantam Books, New York, NY

ISBN-13: 9780553110234

Hardcover

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