Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great

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Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great - Vedral, Joyce L, PH.D.

In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.

Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great 2002, Turtleback Books

ISBN-13: 9780613972727

Hardcover

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