Thin for Life Daybook: A Journal of Personal Progress--Inspiration & Keys to Success from People Who Have Lost Weight & Kept It Off

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Thin for Life Daybook: A Journal of Personal Progress--Inspiration & Keys to Success from People Who Have Lost Weight & Kept It Off - Fletcher, Anne, and Martin, Rux (Editor)

Lose weight and change your eating habits one step at a time with this inspiring spiral-bound week-by-week journal. The Thin For Life Daybook makes it easy to take control of your weight, and ultimately, your life. Each week gives you techniques that worked for hundreds of 'masters' of weight loss who share their secrets of losing weight and ...

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