7-Day Low-Fat Low-Salt Diet Plan: To Change Your Eating Habits for Life

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7-Day Low-Fat Low-Salt Diet Plan: To Change Your Eating Habits for Life - Humphries, Carolyn

Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. This book explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.

7-Day Low-Fat Low-Salt Diet Plan: To Change Your Eating Habits for Life 2000, Foulsham

ISBN-13: 9780572024963

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