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This great classic is a must read for anyone serious about transforming their health. Spelling out in simple, readable language this book has long been held a classic in health circles all over the world. While the author refrains from hyperbole I shall not: refined sugar is to the body like eating ...
For anyone interested in nutrition (by which I mean living in real relationship to food and how it effects us - not "nutrition" as what the FDA or people in white coats tell you to eat) this book is for you. The writing is both personally and scientifically convincing - it's hard to read without ...
This book is amazing. Very thorough and informational. It gives a complete history overview of sugar and makes many connections with the food industry. Should definelty be on a Health-oriented person's book shelf! It may even change your life.
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