Find Your Next Favorite Book
Our Money-Back Guarantee

Strong women stay young

by

In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become ... Show synopsis

Find your copy

Buy it from  $0.99
Buy new from  $3.00
Collectible from  $1.99
Change currency

Reviews of Strong women stay young

Overall customer rating: 4.500
MASSAGER

Effective

by MASSAGER on Aug 13, 2009

I would recommend this book to women who have difficulty setting aside time for themselves.

schoolhouse

great reference

by schoolhouse on Mar 20, 2008

I refer to this book all the time. The difference 10-15 minutes every other day can make is fantastic. I started out not being able to do the exercises without weights and was able to increase weights several times within just 6 weeks. Definitely a must for your library if you are struggling to find that exercise program that is liveable and effective. Contains motivation, inspiration, information, and comes through with the goods.

Read more...
Love it or hate it? Review it now

Discussions about Strong women stay young

Start a new discussion
  1. What's on your mind? Review post guidelines

Join Today!

Share your ideas with other community members

Create account

Already a member?

Log in now

Get $300 in coupons and other goodies. Sign up for newsletter No, thank you.

You're signed up (and we you). Watch for our Welcome e-mail and your first coupon. Thanks!