Stretch and Strengthen - Alter, Judy, Dr., Ph.D., and Alter, Judith B

An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary ... Read More

Stretch and Strengthen 1992, Mariner Books, Boston, MA

ISBN-13: 9780395528082

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Stretch and Strengthen 1986, Houghton Mifflin Harcourt (HMH), Boston, MA

ISBN-13: 9780395362631

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Stretch and Strengthen 1986, Houghton Mifflin, Boston, MA

ISBN-13: 9780395407226

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