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The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color ...Show synopsisThe former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.Hide synopsis
Description:Good. GOOD book with general wear. Nice cover and tight binding...Good. GOOD book with general wear. Nice cover and tight binding and clean pages. WITHDRAWN FROM LIBRARY! Your purchase is appreciated! 100% Satisfaction is our guarantee..
Description:Fine. Glossy softcover; no interior marks; very slight wear to...Fine. Glossy softcover; no interior marks; very slight wear to cover, corners, and spine; used very lightly if at all. Trade paperback (US). Glued binding. 124 p. Contains: Illustrations. Audience: General/trade.
Description:Very Good. 0736041850 May have highlighting or writing and wear...Very Good. 0736041850 May have highlighting or writing and wear to cover. May not include supplemental items like CDs or access codes. A portion of your purchase of this book will be donated to non-profit organizations. We are a tested and proven company with over 900, 000 satisfied customers since 1997. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.
Description:Fine. 0736041850 Minor shelf wear, book is in great shape! I...Fine. 0736041850 Minor shelf wear, book is in great shape! I can send expedited rate if you chose; otherwise it will promptly be sent via media rate. Have any questions? Email me; I'm happy to help! ATTENTION: A discount may be available for this item. Email me for details.
Description:Very good. Clean copy w/ very light signs of use-tight binding...Very good. Clean copy w/ very light signs of use-tight binding-We ship out fast daily w/FREE tracking on this item-(Gotta have it fast? ) Expedited shipping is available on this item (Personalized Service~Always Bubble Envelope~ Expedited moves you to front of the line)
This is a great book, if you are serious about building up your body, as it illustrates all various parts of the anatomy. A blueprint of the human body, The owner's Manual needed for the maintenance plan we all need, to get in or stay in shape.
I loved this book and all the other books by Frederic Delavier, not only for the superb and unique illustrations he brings to the study of anatomy but also for the fascinating insights and rare details on anatomy and physiology, especially the warnings on how to correctly perform the exercises described ...
This is a great book for what it is. You won't find any workout routines, nothing about diets, and there is nothing about cardio. What this book is though is a great resource for specific resistance exercises and the muscles that those exercises work. A worthy addition to the library of anyone who ...
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