The former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color ...Show synopsisThe former editor-in-chief of the French magazine "PowerMag" combines the most effective exercises for all the major muscle groups with full-color illustrations of the muscles used during the exercises.Hide synopsis
Description:Acceptable. Slightly unsquare spine, minor wear on corners,...Acceptable. Slightly unsquare spine, minor wear on corners, small stain on font cover, stains on pages 54 and 55 Used-Acceptable.
Description:Good. 0736041850 Ex-library book with usual markings. Meets the...Good. 0736041850 Ex-library book with usual markings. Meets the good condition guidelines. Has some crinkling and staining. Has wear. Five star seller-Ships Quickly-Buy with confidence!
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes.
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Description:Very Good. Pages are clean and bright. Tight binding. Cover is...Very Good. Pages are clean and bright. Tight binding. Cover is VG. No names, marks or stickers. Quick shipping.
Description:Fair. Some shelf wear, may contain highlighting/notes, may not...Fair. Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!
This is a great book, if you are serious about building up your body, as it illustrates all various parts of the anatomy. A blueprint of the human body, The owner's Manual needed for the maintenance plan we all need, to get in or stay in shape.
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I loved this book and all the other books by Frederic Delavier, not only for the superb and unique illustrations he brings to the study of anatomy but also for the fascinating insights and rare details on anatomy and physiology, especially the warnings on how to correctly perform the exercises described ...
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This is a great book for what it is. You won't find any workout routines, nothing about diets, and there is nothing about cardio. What this book is though is a great resource for specific resistance exercises and the muscles that those exercises work. A worthy addition to the library of anyone who ...
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