Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.Read Less
New. Learn how to say goodbye to pesticides and preservatives and enjoy pounds of delicious, young organic vegetables. Sprouts are bursting with concentrated nutrition and provide the secret cell factors and phyto-chemicals that can enrich our health and longevity. This book is a thorough guide to successfully sprouting seeds, grains and beans with detailed instruction, practical advice and invaluable tips. Includes a nutrition chart, questions and answers about sprouting, and resources.
Exactly what it says it is - a complete guide to sprouting, jam-packed with lots of information and new ideas. Steve ?Sproutman? Meyerowitz is a bit wacky but very interesting, a zealous advocate of raw food who claims he was cured of a variety of ailments after filling his New York apartment with greenery. ?Sprout House? came to feed dozens of people, and Meyerowitz shares with us his findings about nutrition and indoor gardening.
This is a comprehensive guide, with a startling variety of potential sprouts, with many flavors, textures, and medicinal properties, all carefully documented. Step by step tips for growing, what kind of water to use, each sprout?s level of difficulty, seed resources, nutritional and chemical compositions, and the Passion of the Sproutman all combine to make this a very useful, even definitive, book on the subject.
My own experiences have been quite simple, basic sprouting in a jar or bowl, and the results were quick and delicious. If you are at all interested in sprouting or raw food, this is a great book, recommended.
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.