SAS Self-defence Manual - Wiseman, John 'Lofty'

Wiseman uses the training methods and fighting philosophy of the SAS to provide a catalogue of self-defence techniques. He shows readers how mental attitude and self-confidence can be used to deflect threats, and gives advice on how to avoid dangerous situations.

SAS Self-defence Manual 1997, Headline Book Publishing, London

ISBN-13: 9780747277095