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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

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The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

by Pavel Tsatsouline

About this title: If you are looking for a supreme edge in your chosen sport--seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

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