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Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

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Using the therapeutic techniques of Iyengar-style yoga, Dr. Schatz demonstrates how to deal with periods of acute discomfort, how to rebuild the body ... Show synopsis

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Reviews of Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief

Overall customer rating: 5.000
Overage70

Take it Slowly

by Overage70 on Sep 13, 2007

This book was very helpful in giving new techniques for a neck problem and emphasizing taking it slowly, not trying to achieve improvement immediately. More

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