Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind

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Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind - Johari, Harish

Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty ... Read More

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