Ayurvedic Cooking for Self-Healing

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Ayurvedic Cooking for Self-Healing

by Usha Lad, Vasant Lad

About this title: Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated using herbs and spices to help balance the constitution of every individual. The chapters in this book are strictly based on all the principles of Ayurveda.

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