Simply look for the Free Shipping truck next to
an item. The truck indicates an item is in the
Alibris warehouse and ready to ship. Select at
least $49 worth of items displaying a truck and
get free shipping to any US address.
Alibris is an online marketplace with over 10,000
independent sellers. When you select your items
from a single seller you'll get consolidated
shipping rates from that seller.
First published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, ...Show synopsisFirst published in 1945, this new printing of the first major publication by Joseph H. Pilates and William J. Miller details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany the basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education.Hide synopsis
Title: Pilates' Return to Life Through Contrology: Originally Published in 1945 as Return to Life Through Contrology Author:Joseph H Pilates ISBN-13:9780961493790 ISBN:0961493798
Description:New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking...New. BRAND NEW ITEM! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of items sold!
Description:New. 0961493798 Brand New. XCITING PRICES JUST FOR YOU. Ships...New. 0961493798 Brand New. XCITING PRICES JUST FOR YOU. Ships within 24 hours. Best customer service. 100% money back return policy.
Description:New. 0961493798 Brand New. ! ! KNOWLEDGE IS POWER! ! ENJOY OUR...New. 0961493798 Brand New. ! ! KNOWLEDGE IS POWER! ! ENJOY OUR BEST PRICES! ! ! Ships Fast. All standard orders delivered within 5 to 12 business days.
Description:New. 0961493798 Brand New. SERVING OUR CUSTOMERS WITH BEST...New. 0961493798 Brand New. SERVING OUR CUSTOMERS WITH BEST PRICES. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
Description:New. 0961493798 Brand New. ! ! ! ! BEST PRICES WITH A SERVICE...New. 0961493798 Brand New. ! ! ! ! BEST PRICES WITH A SERVICE YOU CAN RELY! ! !
Description:New. Trade paperback (US). Glued binding. 93 p. Contains:...New. Trade paperback (US). Glued binding. 93 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
