Ayurveda, "the knowledge of life" in Sanskrit, is a holistic approach to health conceived in India thousands of years ago. Its goals are a new ...Show synopsisAyurveda, "the knowledge of life" in Sanskrit, is a holistic approach to health conceived in India thousands of years ago. Its goals are a new vitality, clarity of mind, longevity, and the absence of illness. Perfect Health is an accessible guide book describing daily routines and seasonal diets that strengthen the mind and body. Illustrated.Hide synopsis
Description:Van Damme, Stephen. New. No dust jacket as issued. Trade...Van Damme, Stephen. New. No dust jacket as issued. Trade paperback (US). Glued binding. 336 p. Audience: General/trade. Alternative Medicine; Alternative Therapies; Health; Health & Fitness; Medical; Medicine, Ayurvedic; Non-Fiction
finally, civility and simplicity and truth when it comes to understanding and caring for our health. the wave of the future. detailed, and lots of new information -- but it makes sense. hope you enjoy it and take charge of your own health.
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