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Overcoming Overeating

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Designed to be a comprehensive guide on how to give up dieting and solve overeating problems by "legalizing" all foods as and when a person chooses. ... Show synopsis

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Reviews of Overcoming Overeating

Overall customer rating: 3.000
arlinegloria

Helpful BUT

by arlinegloria on Mar 19, 2009

Didn't work for me but it does have some helpful advice for those doing the diet tango. I needed more specific advice on portion control to begin to understand this method of freestyle eating. How much is enough?

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