Description:Acceptable. Book has very light external/internal wear. It may...Acceptable. Book has very light external/internal wear. It may have creases on the cover and some folded pages. This is a USED book.
Description:Fine. Excellent condition inside and out. No damage to the book....Fine. Excellent condition inside and out. No damage to the book. All items guaranteed, and a portion of each sale supports social programs in Los Angeles. Ships from CA.
Description:NEW. The "Overcoming" self-help guides use Cognitive Behavioral...NEW. The "Overcoming" self-help guides use Cognitive Behavioral Therapy (CBT) techniques to treat disorders by changing unhelpful patterns of behavior and thought. CBT is internationally favored as a practical means of overcoming long-standing and disabling conditions, both psychological and physical. Based on over ten years of research, this new edition of Overcoming Depression outlines Paul Gilbert's compassionate approach to a very common disorder. One of the world's leading psychologists, Gilbert outlines a Cognitive Behavioral Therapy-based program which contains user-friendly step-by-step suggestions, case studies, and practical ideas to help sufferers of depression take control of their lives. Including two new chapters and guided exercises that counteract negative thoughts and feelings, Overcoming Depression teaches readers how to develop the empathetic attention and behavior needed to conquer their illness. Accessible and practical, Overcoming Depression is a must-have manual for people who are depressed, and is also a great resource to their friends and families, psychologists, and those working in the medical profession. Explains the causes of depression and why it is such a common disorder. Uses a step-by-step approach based on CBT techniques for relief. Includes material on all types of depression. Describes how the mind and body can interact to provoke depression. Considers related issues such as shame, anger, perfectionism, and guilt 594 pages. 2009. Automatic UPGRADE to Expedited shipping in the U.S. when you purchase two or more items from Special Needs Project. Thank you for shopping with SNP!
Description:New. 100% Money Back Guarantee. Brand New, Perfect Condition. We...New. 100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 594 p. Contains: Line drawings, black & white, Tables, black & white, Figures. Overcoming ....
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