Overcoming Depression: A Five Areas Approach
Overcoming Depression is a series of structured self-help workbooks for use by people experiencing depression. Developed in liaison with a wide range ... Show synopsis Overcoming Depression is a series of structured self-help workbooks for use by people experiencing depression. Developed in liaison with a wide range of health care practitioners, the course allows access to the proven Cognitive Behaviour Therapy (CBT) approach to treatment. With reading ages between 11 and 14, each workbook has been designed to offer essential jargon-free information and provides carefully sequenced series of questions designed to bring about change in how the person thinks and in what they do in order to improve how they feel.The Overcoming Depression course offers a clear model of intervention based on the Five Areas Assessment model of depression.The workbooks are designed for use by sufferers in liaison with a health care practitioner. They are ideal for use by psychologists, counsellors, psychiatrists, general practitioners, primary and secondary care nursing staff, occupational therapists, social workers and other health care workers. The books are licensed for unlimited photocopying for use clinically and in teaching.