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One Arrow, One Life: Zen, Archery, Enlightenment

by Kenneth Kushner

About this title: "One Arrow, One Life" is the ultimate study of kyudo (the art of traditional Japanese archery) and its relation to the ideals and practice of Zen Buddhism. But it's much more: It also serves perfectly as an informal manual of practice for anyone who wants to bring a living, moving Zen into the activities of everyday life. Beginning with a solid introduction to the foundation techniques of both kyudo and zazen-breathing, posture, and concentration-and quickly moving on to the subtleties of advanced practice, Ken Kushner then ... read more

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