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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete

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The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete - Simopoulos, Artemis P, M.D., and Robinson, Jo

The medically proven diet that restores your body's essential nutritional balance "Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it ... Read More

The Omega Diet: The Lifesaving Nutritional Program Based on the Diet of the Island of Crete 1999, Harper Perennial, New York, NY

ISBN-13: 9780060930233

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