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A self-instructional manual that provides specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or ...Show synopsisA self-instructional manual that provides specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills that help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. The Assertive Option is a widely used text for college counseling courses and is often used as the participant's manual for assertion training groups.Hide synopsis
Description:Very good. Book has appearance of light use with no easily...Very good. Book has appearance of light use with no easily noticeable wear. Millions of satisfied customers and climbing. Green Earth Books is the name you can trust, guaranteed. Spend Less. Read More.
Description:Acceptable. May have some notes/highlighting, slightly worn...Acceptable. May have some notes/highlighting, slightly worn covers, general wear/tear. Please contact us if you have any Questions.
Description:Good. 335 pp. Paperback with a protective plastic cover in good...Good. 335 pp. Paperback with a protective plastic cover in good condition. Ex-library, call number on the spine, the library card pocket is inside the front cover and a few library name stamps. Some fading to the covers. The interior pages are in very good condition.
Description:Good-Used. Cover is clean with minor wear. Cover is sun faded....Good-Used. Cover is clean with minor wear. Cover is sun faded. No marks inside. Binding is tight. Book condition is good or better unless otherwise noted. Paperbacks, especially mass market paperbacks, will have spine creasing and may have age toned pages and curled covers. Binding will be intact, no major splits unless otherwise noted. We do our best to describe each book accurately. Any discrepancy between what is described and what is pulled will be noted in an email. If you would like a detailed description beyond what has been provided, please ask.
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