The perfect introduction to traditional Mediterranean cuisine that can lead to lower rates of coronary heart disease, diabetes, and cancer. Provides nutritional information, a seven-day eating plan, and exercise plan. Reissue.The perfect introduction to traditional Mediterranean cuisine that can lead to lower rates of coronary heart disease, diabetes, and cancer. Provides nutritional information, a seven-day eating plan, and exercise plan. Reissue.Read Less
New. 100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Mass market (rack) paperback. Glued binding. 352 p. Contains: Illustrations.
In spite of the 2006 printing, for the price all the 9 Chapters were very informative and relevant to today's health writings. The 57 various recipes are a big plus for this paperback book.
Aug 12, 2010
Love this book. Easy to follow recipes. I like the size of this book too. Many cookbooks are hefty and inconvenient to carry. This one is small (about the size of a paperback novel) and easy to toss in my bag for grocery trips.
Mar 18, 2010
Scientific basis and tastes good too
This book has good basis in science for eating as those in the Mediterranean area do. Emphasizes less red meat, more fruits and vegetables, and use of "good" fats. The best part, though, is the recipe ideas.
Oct 29, 2009
The Mediterranean Diet
The copy was in like new condition. arrived as stated. an excellent read
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited, Baker & Taylor, Inc., or by their respective licensors, or by the publishers, or by their respective licensors. For personal use only. All rights reserved. All rights in images of books or other publications are reserved by the original copyright holders.