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The perfect introduction to traditional Mediterranean cuisine that can lead to lower rates of coronary heart disease, diabetes, and cancer. Provides ...Show synopsisThe perfect introduction to traditional Mediterranean cuisine that can lead to lower rates of coronary heart disease, diabetes, and cancer. Provides nutritional information, a seven-day eating plan, and exercise plan. Reissue.Hide synopsis
Description:Good. Minimal damage to cover and binding. Pages show light use...Good. Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed. Best Service, Best Prices.
Description:Good. Shows some signs of wear, and may have some markings on...Good. Shows some signs of wear, and may have some markings on the inside. Shipped to over one million happy customers. Your purchase benefits world literacy!
Love this book. Easy to follow recipes. I like the size of this book too. Many cookbooks are hefty and inconvenient to carry. This one is small (about the size of a paperback novel) and easy to toss in my bag for grocery trips.
This book has good basis in science for eating as those in the Mediterranean area do. Emphasizes less red meat, more fruits and vegetables, and use of "good" fats. The best part, though, is the recipe ideas.
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