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Marathon Running: The Complete Training Guide

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Marathon Running: The Complete Training Guide

by Richard Nerurkar, Steve Cram (Foreword by)

About this title: "Marathon Running" is full of the best training tips, programs, anecdotes, and insider information on the world's most challenging marathon. Written by Olympic championship racer Nerurkar, it offers information on deciding to run a marathon and getting started, programs for all levels, key training tips from elite coaches, and more. Photos.

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