The Marathon Runner's Handbook - Fordyce, Bruce, and Renssen, Marielle

This practical book enables new runners to train themselves from scratch up to their first 10km (6-mile) race and then, with this under their belt, to start to tackle half, full and ultramarathons. Clear, full-colour diagrams, detailed text and beautiful photographs explain physiology and running science in an accessible and inspiring way. From an ...

The Marathon Runner's Handbook 2008, New Holland Australia(AU)

ISBN-13: 9781845379445

Trade paperback

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Marathon Runner's Handbook 2003, New Holland Publishers Ltd, London

ISBN-13: 9781859747247

Paperback

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Marathon Runner's Handbook 2002, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736044202

Trade paperback

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Marathon Runner's Handbook 2002, Struik Publishers, Cape Town

ISBN-13: 9781859747230

Hardcover

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Marathon Runners Handbook 2002, Struik Publishers, Cape Town

ISBN-13: 9781868727308

Hardcover

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