Lighten Up Your Body, Lighten Up Your Life - Capacchione, Lucia, PH.D., and Strohecker, James, and Johnson, Elizabeth

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Lighten Up Your Body, Lighten Up Your Life 1990, Newcastle Publishing Company

ISBN-13: 9780878771509

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