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The Lance Armstrong Performance Program: The Training, Strengthening, and Eating Plan Behind the World's Greatest Cycling Victory

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The Lance Armstrong Performance Program: The Training, Strengthening, and Eating Plan Behind the World's Greatest Cycling Victory - Armstrong, Lance, and Carmichael, Chris (Foreword by), and Nye, Peter Joffre

Armstrong, a world-champion cyclist whose comeback from cancer was followed by his victory at the 1999 Tour de France, teams up with his coach to share with readers a training program for achieving peak cycling performance in seven weeks. Armstrong tosses in racing anecdotes and reveals his optimum diet. 50 photos.

The Lance Armstrong Performance Program: The Training, Strengthening, and Eating Plan Behind the World's Greatest Cycling Victory 2000, Rodale Press

ISBN-13: 9781579542702

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