In a powerful, groundbreaking examination of male depression--the secret, undiagnosed disease that plagues men and the people who love them--Terrence ...Show synopsisIn a powerful, groundbreaking examination of male depression--the secret, undiagnosed disease that plagues men and the people who love them--Terrence Real, a psychotherapist with 20 years of experience treating men and their families, draws on dramatic case studies and his own experiences as a son and father to examine the personal and social ramifications of this widespread malady.Hide synopsis
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I'm not usually one for self-help books, but this one hits the nail on the head. We put all this pressure on guys to be Big Strong Manly Men, and that backs them into a corner, depression-wise. The author peels away the layers of societal expectations and gets to the heart of what's really going on with guys. Read this if you know someone going through a mid-life crisis. Or if YOU're going through a mid-life crisis. At first, you'll feel really Alan-Alda-ey, but after a while, you'll have to admit he's right on the money. Really helpful.
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