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How to Meditate: A Guide to Self Discovery


A practical guide to meditation by a parapsychologist. Dr Le Shan explains simply and clearly why we should meditate, and what meditation does ... Show synopsis

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Reviews of How to Meditate: A Guide to Self Discovery

Overall customer rating: 5.000

Old but true

by Aliceesther on Apr 9, 2009

This is a book from a while ago (the80's?) and so a lot that has happened since particularly around body centered meditation, isn't in it, but the basic stuff is very useful and good for beginner or experienced meditator. It's a classic.

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