High-Powered Plyometrics - Radcliffe, James C, and Farentinos, Robert C

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. "High-Powered Plyometrics" provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports ...

High-Powered Plyometrics 2005, Human Kinetics Publishers

ISBN-13: 9780736064132

Unknown binding

High Powered Plyometrics 1999, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880117845

Trade paperback